Reflect on your thankful path today! Embrace gratitude and discover how daily appreciation can bring joy, mindfulness, and positive change.
Welcome to Gratitude Challenge Day 27: Thankful Path! Today, we focus on appreciating the unique journey that shapes who we are. Join us as we explore simple ways to recognize the moments and lessons that make our path meaningful. Share your reflections in the comments and keep building your gratitude habit with us each day!
Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.
Are you searching for deeper meaning in your gratitude journey? Welcome to Day 27 of our Gratitude Challenge, where we focus on walking the thankful path. This path is more than a fleeting feeling—it’s a daily walk that transforms our hearts, perspectives, and relationships. Let’s explore what it means to intentionally choose gratitude, find joy in every step, and align our journey with God’s truth.
What Is the Thankful Path?
The thankful path is a way of living that reflects a heart anchored in gratitude, regardless of circumstances. It’s about:
Choosing thankfulness each day
Finding blessings in both big and small moments
Letting gratitude shape our actions and attitudes
As Christians, we are called to “give thanks in all circumstances” (1 Thessalonians 5:18). This doesn’t mean ignoring life’s difficulties, but rather looking for God’s presence and goodness along the way.
Why Walk the Thankful Path?
1. Spiritual Growth
Walking the thankful path deepens our relationship with God. When we pause to say thank you, we acknowledge His sovereignty and faithfulness.
Related keyword: gratitude journey
2. Emotional Well-being
A grateful heart is proven to bring more peace and joy. Philippians 4:6-7 encourages us not to be anxious, but to present our requests to God with thanksgiving, resulting in peace that “guards your hearts and your minds.”
Related keyword: thankful attitude
3. Stronger Relationships
Thankfulness fosters unity and kindness. When we express appreciation, it builds trust and deepens our connections.
Related keyword: gratitude practice
How to Stay on the Thankful Path
Here are some practical ways to walk this path daily:
Start With Scripture
Read verses about gratitude (e.g., Psalm 107:1, “Give thanks to the Lord, for He is good…”)
Meditate on what God has done in your life
Keep a Gratitude Journal
Write down three things you’re thankful for each day
Reflect on how God has provided and guided you
Express Thanks Often
Verbally thank people in your life
Pray prayers of thanksgiving regularly
Reframe Challenges
Ask, “What can I learn from this situation?”
Seek out the hidden blessings even in trials
Common Questions About the Thankful Path
Is being thankful ignoring reality? No. Gratitude acknowledges both the good and the hard, trusting God’s purpose in every season (Romans 8:28).
How do I stay thankful during tough times? Focus on God’s promises. Remember past faithfulness and choose to thank Him even when it’s hard.
Can gratitude really change my life? Yes! A consistent gratitude practice shifts our mindset, brings us closer to God, and helps us see His hand at work.
Conclusion: Step Forward With Thanks
Every day offers a new chance to walk the thankful path. As you reflect on today’s challenge, remember: gratitude isn’t just a feeling—it’s a choice that honors God and blesses others.
Which step will you take today? Comment below with one thing you’re thankful for, share this post with a friend, and subscribe for more encouragement on your gratitude journey!
Let’s continue walking this path together—one step, one prayer, one grateful heart at a time.
Today’s 70-Day Gratitude Challenge Question
What should I do if I miss a day during the 70-Day Gratitude Challenge?
If you miss a day during the 70-Day Gratitude Challenge, here are some steps you can take, along with sources for further reading:
Don't Be Hard on Yourself: Remember that it's okay to miss a day. Acknowledge it without guilt and move forward.
Article: "How to Practice Self-Compassion" - Psychology Today discusses the importance of self-compassion. Read more here.
Reflect on What You Missed: Take a moment to think about what you might have expressed gratitude for that day. This can help you reconnect with the practice.
Article: "The Power of Gratitude and Reflection" - This article highlights the benefits of reflection in gratitude practices. Explore it here.
Continue with the Challenge: Just pick up where you left off. Consistency is important, but perfection is not necessary.
Article: "Building a Daily Gratitude Habit" - This guide provides tips on maintaining a gratitude practice. Check it out here.
Consider Writing About It: Documenting your feelings about missing a day can help you process and refocus your gratitude journey.
Article: "The Benefits of Journaling" - This piece discusses the therapeutic effects of journaling, including gratitude journaling. Read more here.
These resources can help you navigate missing a day in your gratitude challenge and encourage you to keep going.
How I can help you do a 70-Day Gratitude Challenge
Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N
Next Steps
Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.
Embrace gratitude today! Discover how being truly grateful can boost your mood, relationships, and overall happiness. Join our challenge now!
Welcome to Day 22 of the Gratitude Challenge! Today we’re focusing on having gratefulness and its power to transform your life. Learn simple ways to practice gratitude daily and see how it can improve your mood, relationships, and overall well-being. Don't forget to like, comment, and subscribe to join the journey towards a more positive and fulfilling life!
Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.
Read Gratitude Challenge Day 22 - Having Gratefulness
Gratitude Challenge Day 22 – Having Gratefulness
Are you ready to embrace a new level of thankfulness in your life? Welcome to Day 22 of our gratitude challenge! Today, we’re focusing on “having gratefulness”—not just expressing it, but truly living it. Whether you’re new to this journey or have been joining us each day, let’s discover together how gratefulness can transform our hearts and homes.
Why Gratefulness Matters
In today’s fast-paced world, it’s easy to overlook the blessings that surround us. The Bible encourages us to cultivate thankful hearts: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:18)
But what does it mean to have gratefulness—not just as an occasional feeling, but as a daily practice?
Related Keywords:
Thankfulness
Christian living
Blessings
Faith
What Does “Having Gratefulness” Look Like?
Gratefulness is more than saying “thank you.” It’s a mindset that shapes how we see our lives and interact with others. Here’s how you can recognize and develop true gratefulness:
1. Daily Awareness
Notice the small things: sunshine, a kind word, a meal shared.
Keep a gratitude journal.
Pray and thank God for specific blessings (Philippians 4:6).
2. Contentment Over Comparison
Focus on what you have—not what you lack.
Remember Hebrews 13:5: “Keep your life free from love of money, and be content with what you have…”
3. Generosity and Service
Gratefulness leads to action:
Share your blessings with others.
Volunteer or support those in need.
Encourage others with words of gratitude.
Common Questions About Gratefulness
Q: Is gratefulness different from thankfulness? A: Gratefulness is a deeper attitude; thankfulness is the outward expression. Gratitude is about recognizing God’s hand in our lives daily.
Q: How can I stay grateful during hard times? A: Focus on God’s faithfulness (Psalm 106:1). Write down one thing each day for which you’re thankful—even if it’s small.
Q: How does gratefulness affect my relationships? A: It increases patience, empathy, and joy. When you’re grateful, you’re less likely to complain or criticize.
Quick Tips for Living Gratefully
Start each morning with prayer and gratitude.
Share one thing you’re thankful for at dinner each night.
Memorize a Bible verse about gratitude.
Send a thank-you note or text to someone weekly.
Practice gratitude before bed—reflect on the day’s blessings.
Conclusion: Choose Gratefulness Today
Choosing to have gratefulness is choosing joy, peace, and deeper faith. The gratitude challenge isn’t just about listing blessings—it’s about letting thankfulness shape every part of your life, as Scripture encourages us.
What are you grateful for today? Share your thoughts below—let’s encourage one another! Don’t forget to subscribe for more inspiration and share this post with someone who needs a little encouragement.
Stay blessed and keep living out your gratitude challenge, one day at a time!
Today’s 70-Day Gratitude Challenge Question
How can I show appreciation to others effectively?
You need to show appreciation in ways the other person can appreciate. A loud blessing too early in the morning will be considered a curse.
Here are effective ways to show appreciation to others that you can try…
Share Their Success: Celebrating others' successes can enhance social bonds and create a positive environment. Study on Celebrating Others' Success
Active Listening: Active listening conveys respect and appreciation for the other person’s perspective. Study on Active Listening
Follow Up: Following up shows ongoing appreciation and reinforces the positive impact of their help. Study on Follow-Up Communication
The sources provide insights into the effectiveness of these methods for showing appreciation!
How I can help you do a 70-Day Gratitude Challenge
Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.
Next Steps
Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.
Shift your mindset and embrace new perspectives in our Gratitude Challenge Day 13. Discover how changing your view can transform your gratitude practice.
Welcome to Gratitude Challenge Day 13! Today’s focus is on perspective change—learning how a shift in mindset can deeply impact your gratitude journey. Watch as we explore practical ways to see challenges in a new light and strengthen your daily gratitude practice. Whether you’re new to gratitude or continuing your journey, this video is packed with simple tips to help you grow and feel inspired. Join us, share your experience, and let’s make positivity a daily habit!
Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.
Read Gratitude Challenge Day 13 - Perspective Change
Gratitude Challenge Day 13 – Perspective Change
Have you ever felt stuck in your thoughts, unable to see past your current struggles? Today’s Gratitude Challenge is all about perspective change—the intentional act of looking at life from a fresh angle. If you’ve been following this challenge, you know that gratitude can transform your heart. On Day 13, we’re focusing on how a shift in perspective can deepen your thankfulness, bring peace, and reveal God’s faithfulness in new ways.
Why Perspective Change Matters
Perspective change isn’t just about “thinking positive.” It means choosing to see circumstances through a different lens—often God’s lens, rather than our own. Philippians 4:8 encourages us: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” This verse invites us to focus on what uplifts and brings hope.
Related keywords: mindset shift, gratitude practice, Christian living
How Does Perspective Change Help Gratitude?
1. Breaks Negative Thought Patterns
When we’re caught in negativity, it’s easy to overlook blessings.
A perspective change interrupts those patterns, making space for gratitude to grow.
2. Reveals God’s Ongoing Work
Shifting our view helps us recognize where God is working, even in hardships.
Romans 8:28 reminds us: “And we know that in all things God works for the good of those who love him…”
This doesn’t mean everything feels good—but God brings purpose through all things.
3. Strengthens Relationships
Changing perspective often involves seeing others with more grace.
Practicing empathy and understanding can transform our connections.
Practical Ways to Embrace Perspective Change
Try these simple steps today:
Pause and Pray
Ask God to help you see your situation through His eyes.
List Three Blessings
Even when things are tough, write down three things you’re thankful for.
Reframe One Challenge
Choose a current struggle. Ask: “How could this help me grow?” or “Where is God moving here?”
Encourage Someone
Share a word of encouragement or gratitude with a friend or family member.
FAQs About Perspective Change
Q: Is changing my perspective just ignoring my problems? A: No. Perspective change isn’t denial—it’s viewing your circumstances honestly while seeking God’s presence and purpose within them.
Q: Can gratitude really change my mood? A: Yes! Research and Scripture both show that gratitude practice improves mental and emotional well-being. (See 1 Thessalonians 5:18: “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”)
Conclusion: Step Into a New View
Gratitude and perspective change go hand-in-hand for Christian living. By intentionally shifting your focus, you’ll find more reasons to be thankful and trust God’s bigger picture—even when life is hard.
Take action:
Share one way you’ve experienced a perspective change in the comments.
Subscribe for more daily gratitude prompts.
Pass this post along to someone who needs encouragement today!
Let’s keep growing together—one perspective change at a time.
Today’s 70-Day Gratitude Challenge Question
Why is gratitude considered a powerful decision?
Gratitude is considered a powerful decision for several reasons, as it can significantly impact one's mental and emotional well-being. Here are some key points along with links to sources for further reading:
Shift in Perspective: Choosing gratitude helps to shift focus from what is lacking to what is abundant in one’s life, promoting a more positive outlook.
Empowerment: Actively deciding to practice gratitude empowers individuals to take control of their emotional state, fostering a proactive approach to mental health.
Promoting Positive Behaviour: Grateful individuals are more likely to engage in positive behaviours, such as kindness and generosity, which can create a positive cycle in their lives.
Mindfulness and Presence: Making the decision to practice gratitude enhances mindfulness, helping individuals to stay present and appreciate their experiences.
Lasting Impact: The decision to cultivate gratitude can lead to long-term changes in mindset and behavior, contributing to an overall improved quality of life.
By consciously choosing gratitude, individuals can transform their mental and emotional landscapes, leading to significant improvements in their overall quality of life.
How I can help you do a 70-Day Gratitude Challenge
Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks
Next Steps
Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.
Explore effective strategies to well healed wounds, promoting resilience and emotional well-being. Discover Biblical tips for meaningful emotional recovery.
Learn how to heal from emotional trauma with proven strategies for emotional well-being and resilience. This message covers Biblical techniques for overcoming emotional wounds, fostering mental health, and building inner strength. Whether you're dealing with past trauma or current challenges, find out how to support your journey to emotional recovery.
Study the notes on Why You Need To Have and How to Have Well Healed Wounds
Why you Need and How to Have Well Healed Wounds
Jeremiah 17:5-14 NLT “Cursed are those who put their trust in mere humans, who rely on human strength and turn their hearts away from the Lord. They are like stunted shrubs in the desert, with no hope for the future. They will live in the barren wilderness, in an uninhabited salty land. But blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or worried by long months of drought. Their leaves stay green, and they never stop producing fruit. The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is? But I, the Lord, search all hearts and examine secret motives. I give all people their due rewards, according to what their actions deserve. Like a partridge that hatches eggs she has not laid, so are those who get their wealth by unjust means. At midlife they will lose their riches; in the end, they will become poor old fools. But we worship at your throne— eternal, high, and glorious! O Lord, the hope of Israel, all who turn away from you will be disgraced. They will be buried in the dust of the earth, for they have abandoned the Lord, the fountain of living water. O Lord, if you heal me, I will be truly healed; if you save me, I will be truly saved. My praises are for you alone!”
Today we’re talking about Why we need and how to have well healed wounds.
Can I pray?
I was in a church to help launch a fast from negativity. I was going to explain the concept of “gravitas.” This description comes from M. Craig Barnes “The Pastor as Minor Poet” p. 49
It [gravitas] speaks to a soul that has developed enough spiritual mass to be attractive, like gravity. It makes the soul appear old, but gravitas has nothing to do with age. It has everything to do with wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh. These severe experiences with life expand the soul until it appears larger than the body that contains it. Then it is large enough to proclaim a holy joy, which makes the soul so attractive.
As I shared that, I felt I needed to expand the message. I said something like this extemporaneously,
“Some of you here take pride in your wounds. You wear your pain like a badge of honour. You think it makes you acceptable to God. But God wants you to know that your wounds hurt Him and what brings Him joy is when your wounds well healed. You need to have well healed wounds.”
After the service a lady came up to me with tears in her eyes. She told me some time ago God impressed upon her that her wounds would heal well. She said, “when you said that phrase – ‘well healed wounds’ – I knew God was saying my time of healing is complete.”
I was floored. I had just come from a long conversation with someone telling me how tough his life was and how he had a right to his bitterness. This lady had the opposite spirit. It was amazing.
Does having well healed wounds really matter?
Life often gives us opportunities to choose between becoming better or becoming bitter. God’s will is for us to become more and more like Jesus.
It’s never a good choice to be bitter against God. And the worst part is we can spiritualize it.
Imagine Eeyore is speaking: “He’s the potter, I’m the clay. I’m the work of His hand” “What is man that you’re mindful of him, the son of man that you’d care for him?” “Enjoy life with the wife you love…all your days of your life, all your miserable days”.
We’ve been there right? Keep imagining Eeyore…“Don’t pray for patience, you’d just have to wait.”
Should Biblical truth suck the faith out of you?
When we spiritualize being offended at God, we don’t even realize we can be bitter against God.
Hebrews 12:15 (NLT) Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.
Remember that To live loved means we love each other
We love each other as we love ourselves… Matthew 22:39, Mark 12:31, Luke 10:27, Galatians 5:14, James 2:8, 1 John 4:10-11; 2 John 1:5
Because He first loved us… 1 John 4:19-20
Our love is sincere, we’re devoted to one another with brotherly love and honour one another above ourselves…Romans 12:9-10
We share with God’s people who are in need and practice hospitality… Romans 12:13
We forgive… Colossians 3:13-14
We are patient, kind. We don’t envy, don’t boast and are not proud… 1 Corinthians 13:4
We are not rude, we’re not self-seeking, we’re not easily angered… 1 Corinthians 13:5
We’re unoffendable - We keep no record of wrong… 1 Corinthians 13:5
We always protect, always trust, always hope and always persevere. 1 Corinthians 13:7
We are united together John 17:23
And can’t be motivated by fear 1 John 4:18
love covers a multitude of sins 1 Peter 4:8
The only debt that remains outstanding is our debt to love one another… Romans 13:8
We can’t live that way if our wounds are not well-healed.
It matters that we have well healed wounds.
Imagine
What would it be like if we all had well healed wounds?
1. Restoration of Relationships
Healing allows us to restore and maintain healthy relationships with others.
“So if you are presenting a sacrifice at the altar in the Temple and you suddenly remember that someone has something against you, leave your sacrifice there at the altar. Go and be reconciled to that person. Then come and offer your sacrifice to God.” - Matthew 5:23-24 (NLT)
2. Personal Growth
Well-healed emotional wounds contribute to our personal growth and maturity.
“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.” - Romans 8:28 (NLT)
3. Freedom from Past Hurts
Healing helps us let go of bitterness and resentment, leading to freedom and peace.
“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” - Ephesians 4:31-32 (NLT)
4. Strengthening Faith
Emotional healing strengthens our faith and reliance on God’s promises.
“He heals the brokenhearted and bandages their wounds.” - Psalm 147:3 (NLT)
5. Ability for us to better help each other.
Healed individuals can provide support and encouragement to others facing similar struggles.
“All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles, so that we can comfort others.” - 2 Corinthians 1:3-4 (NLT)
6. We’d all be focussed on our divine purpose
Healing leads to peace in our lives, allowing us to focus on our divine purpose.
“Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” - Philippians 4:7 (NLT)
7. Reflecting God’s Love
When we heal, we can better reflect God’s love and compassion to others.
“Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God.” - 1 John 4:7 (NLT)
Healing emotional wounds is crucial for personal well-being and spiritual growth. The process encourages forgiveness, restoration, and support from both God and others.
When you have well healed wounds you can trust God as you trust in the God of Hope he fills you with peace and joy so that you overflow with hope by the power of the Holy Spirit.
So how can we all have well healed wounds?
That’s a great question, I’m so glad you asked.
He is the one who heals our wounds
Psalm 147:3 He heals the brokenhearted and binds up their wounds.
Our role is to HEAL
H - Hasten healing: want to be healed. Jeremiah 17:14
E - Engage in Biblical Counselling. Proverbs 11:14
A - Always forgive with your whole heart. Matthew 18:35
L - Live unoffended at God. Matthew 11:2-6
H - Hasten healing: want to be healed
Jeremiah 17:14 (NIVUK) Heal me, Lord, and I shall be healed; save me and I shall be saved, for you are the one I praise.
My friend Gary and I are were doing a treasure hunt in a mall. He had a lot more experience than I did with it. But on this day, I was running into people I knew and everyone I asked wanted to get prayer for something. Garry was being turned down consistently, but the icing on the cake was a when a woman came hobbling by with a cane and Gary asked her if she’d like to be healed. She kept on walking and with more determination as she pulled her hanging jacket into her said, “I like my drugs.”
I’ve never met anyone with well healed wounds who didn’t want to get healed.
But I’ve met a lot of people who have learned to cope and have settled into coping.
And I’ve met a lot of Christians who feel it’s the burden God wants them to bear almost take pride in their wounds.
Remember the story of the Jesus healing the man by the pool of Bethesda? John 5:1-15 Jesus asked him “Do you want to be healed?”
What did he respond? “I can’t…” We can give God every excuse not to give us well healed wounds. There’s only one thing that I’ve seen break every excuse…
People who don’t want to get healed need a revelation of the love of God.
Those who need to cope need to treat all hardship as disciple knowing God is a Good Father and is working all things together for good and that He will finish the good work started in you, so seek His face always and live! Hebrews 12:7-11, 1 Chronicles 16:11; Amos 5:4
The ones who take pride in their wounds need to stop giving God credit for the works of the one who comes to steal, kill and destroy. John 10:10
The question you can ask is:
Do I want to have well healed wounds?
E - Engage in Biblical Counselling
Proverbs 11:14 Without wise leadership, a nation falls; there is safety in having many advisers.
All counselling can be beneficial. Biblical counselling is a form of guidance and support that draws on the teachings of the Bible to address emotional, psychological, and spiritual issues. It focuses on biblical truth and confession and repentance.
7 Benefits in Engaging with Biblical Counselling
1. Get God's Wisdom.
James 1:5 If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.
Biblical counselling seeks to align our understanding and actions with God's wisdom.
2. Find restoration and healing.
2 Corinthians 1:3-4 All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.
Biblical counselling aims to bring individuals back to a place of emotional and spiritual health.
3. Obtain guidance in life’s challenges
Psalm 119:105 Your word is a lamp to my feet and a light to my path.
Biblical counselling helps individuals navigate life's difficulties with guidance rooted in Scripture.
4. Transform through renewing the mind.
Romans 12:2 Don’t copy the behaviour and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.
Biblical counselling focuses on transforming thoughts and behaviours in accordance with God's Word.
5. Address sin and encourage growth.
Hebrews 12:1 Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.
Without confession there is no repentance and without repentance there is no meaningful change.
Biblical counselling can help individuals identify areas of sin or struggle in their lives and encourage them toward spiritual growth.
6. Encounter hope and encouragement.
1 Thessalonians 5:11 So encourage each other and build each other up, just as you are already doing.
Biblical counselling can provide hope and encouragement to those feeling lost or overwhelmed.
7. Receive Accountability:
Proverbs 27:17 As iron sharpens iron, so a friend sharpens a friend.
Biblical counselling fosters accountability, helping individuals stay committed to their spiritual and personal growth.
Biblical counselling that leads to Holy Spirit being your counsellor is—in my opinion—the fastest and most effective way to have well healed wounds. I’ve done enough biblical counselling to know how far I can get people to on 6 or 8 weeks of meeting. When I learned to have them hear Holy Spirit for themselves, I saw that 6 or 8 weeks shrink to 20-30 minutes… Biblical counselling should lead people to hearing Holy Spirit for themselves.
We’re going to give you time for that today.
The question you can ask is…
Do I need to seek out Biblical counselling?
A - Always forgive with your whole heart
Matthew 18:35 That’s what my heavenly Father will do to you if you refuse to forgive your brothers and sisters from your heart.
Your heart is the seat of your decision, the seat of your actions and the seat of your emotions. We choose to forgive, we bless in the name of Jesus and we should feel like we’ve forgiven. It’s effortless.
Sometimes it’s easy for us to feel forgiveness. We choose to forgive and we feel like we’ve forgiven.
Other times we don’t feel like we’ve forgiven. So—in a safe way—we bless those who curse us. When we do, we feel like we’ve forgiven.
Other times we can choose to forgive and safely bless and still don’t feel like we’ve forgiven.
It has nothing to do with the atrociousnes of the offence. It has everything to do with the lie we believe.
We need to get Holy Spirit to replace the lie with the truth. So let me re-introduce to you the How to Feel Like You’ve Forgiven Tool.
How to have GRACE to feel like you’ve forgiven tool
GRACE
G - Get in touch with the emotion
R - Remember when you felt like this before
A - Accept what the feeling reveals
C - Centre in on the truth
E - Examine if the feelings have changed
Let’s expand this…
G - Get in touch with the emotion
How does it make me feel? What comes to mind when I focus on what I’m feeling? When have I felt this way before?
R - Remember when you felt like this before
Is there an earlier emotion? How does that make me feel? Why do I feel that way? Why does believing _______ make me feel _____?
A - Accept what the feeling reveals
Not that it’s true, but does it feel true that _____?
C - Centre in on the truth
What does God say about what I believe?
Lord, what do you want me to know?
E - Examine if the feelings have changed
Does it still feel true that _______?
Does it feel like I’ve forgiven the offence against me?
The question you can ask is…
Do I feel like I’ve forgiven?
L - Live unoffended at God
When Karen and I left our family, friends, finances and future on the altar and left a church I loved to move to New Zealand and my Dad was diagnosed with Bulbar ALS and very quickly died, I didn’t have a language to say how I felt.
I was mad at God, but he’s the potter, I’m the clay. If he wanted me to be a lumpy cup that sat on the shelf that was his business. I complained like Jeremiah who said “God you set me up.” But I didn’t know how to move on from the lament.
It wasn’t until I heard a message by Bill Johnson that I had a language to use and path to get healing. He talked about John the Baptist.
Matthew 11:2-6 HCSB When John heard in prison what the Messiah was doing, he sent a message by his disciples and asked Him, “Are You the One who is to come, or should we expect someone else?” Jesus replied to them, “Go and report to John what you hear and see: the blind see, the lame walk, those with skin diseases are healed, the deaf hear, the dead are raised, and the poor are told the good news. And if anyone is not offended because of Me, he is blessed.”
I was teaching this in a day seminar on hope and one of the participants closed up when I got to living unoffended at God. Her arms crossed and she slouched in her chair. I asked her what was going on. “I’m not offended at God. If God wanted to TAKE my husband, he can TAKE my husband.” She spat out the word take.
Over the years, I’ve found that’s a consistent theological response to emotional wounds. So I’ve created a tool that I use to help people know if they may be offended at God.
How to recognize you may be OFFENDED at God Tool
Here's how to find if you may be OFFENDED at God
O - Overlook
If you can’t be still in His presence you may be offended at God.
2 Timothy 3:16-17 - "All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip his people to do every good work."
Do I let His word read me?
F - Fail
If you don’t spend time in His word, you may be offended at God.
If you can’t or won’t praise God with your whole heart, you may be offended at God.
Hebrews 13:15 - "Therefore, let us offer through Jesus a continual sacrifice of praise to God, proclaiming our allegiance to his name."
Can I praise Him with all of my heart?
F - Falter
If you can’t or won’t praise God with your whole heart, you may be offended at God.
If you’re easily offended at others, you may be offended at God.
Proverbs 19:11 - "Smart people learn more from one rebuke than fools learn from a hundred lashes."
Am I more easily ticked off by people?
E - Easily Offended
If you’re easily offended at others, you may be offended at God.
Proverbs 19:11 - "Smart people learn more from one rebuke than fools learn from a hundred lashes."
Am I more easily ticked off by people?
N - Neglect
If you neglect your relationship with God, you’re likely offended at God.
James 4:8 - "Come close to God, and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world."
Do I do disciplines that bring me life?
D - Distance
If you rarely confess AND repent, there is a good chance you’re offended at God.
Isaiah 59:2 - "It’s your sins that have cut you off from God. Because of your sins, he has turned away and will not listen anymore."
When was the last time I confessed to God and repented?
E - Examine-less
If you refuse to examine your ways, you’re likely offended at God.
Lamentations 3:40 - "Instead, let us test and examine our ways. Let us turn back to the Lord."
Do I avoid examining my ways?
D - Doubt
If you don’t do what he tells you you to do, you’re likely offended at him
James 1:6 - "But when you ask him, be sure that your faith is in God alone. Do not waver, for a person with divided loyalty is as unsettled as a wave of the sea that is blown and tossed by the wind."
Do I doubt God will be true to His word?
What is the solution when you're offended at God?
Confession and repentance
Confession - Agreeing with God you’re offended at Him.
Example: Learn to LAMENT. Go to the Psalms or Lamentations and read until you find something that feels the same way you do. Agree with God, that is how you feel.
Repentance - Changing your mind and going in the opposite direction
Example. Almost all the psalms of laments turn to praise.
What I have learned to do to live unoffended at God is that I choose to STAND:
S - Stop giving God credit for the works of the one who comes to steal, kill and destroy. - John 10:10
T- Treat all hardship as discipline knowing He is a Good Father and is working all things together for good and that He will finish the good work He started in me; so I seek His face always and live! Hebrews 12:7-11, 1 Chronicles 16:11; Amos 5:4- Hebrews 12:7-11 v.v.
A - Agree to cast all my cares upon Him, because he cares for me and use my prayer time to exchange my problems for His peace. - 1 Peter 5:7
N- Never forget that the God of all hope fills me with all peace and joy as I trust in Him, so that I can overflow with hope by the power of Holy Spirit. Romans 15:13
D - Don’t worry about anything, but pray about everything and thank him in all things, knowing that’s His will for me. - Philippians 4:6-7
The question you can ask yourself:
Am I living offended at God?
Conclusion
You can have well healed wounds. It’s God’s will for you to have well healed wounds. You can HEAL.
H - Hasten healing: Want to be healed Jeremiah 17:14 Do I want to have well healed wounds?
E - Engage in Biblical Counselling Proverbs 11:14 Do I need to seek out Biblical Counselling?
A - Always forgive with your whole heart Matthew 18:35 Do I feel like I’ve forgiven?
L - Live unoffended at God Matthew 11:2-6 Am I living offended at God?
When you HEAL, you’ll know you’re healed because people will see gravitas in you.
It [gravitas] speaks to a soul that has developed enough spiritual mass to be attractive, like gravity. It makes the soul appear old, but gravitas has nothing to do with age. It has everything to do with wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh. These severe experiences with life expand the soul until it appears larger than the body that contains it. Then it is large enough to proclaim a holy joy, which makes the soul so attractive.
Can I pray?
Lord, we have been through the waters and you have been with us. We’ve passed through the rivers and not been overwhelmed. We have been through the flames and not been burned up. You have been so, so good to us. Help us want to be healed and find good and godly counsel. Help us replace the lies with your truth and feel like we’ve forgiven and help us always to live unoffended at you.
Time of reflection…let Holy Spirit work.
Next Steps
Learn how to Forgive with Your Whole Heart with the Live LIGHT with Your Whole Heart Learn more at https://revtrev.link/heart
Discover how cultivating gratitude attitude can protect your heart and enhance your emotional well-being, fostering a positive mindset and resilience in life.
“But thanks be to God, who always leads us as captives in Christ’s triumphal procession and uses us to spread the aroma of the knowledge of him everywhere.” - 2 Corinthians 2:14 (GW)
Listen to Gratitude is the attitude that guards my heart
Read Gratitude is the attitude that guards my heart
I live with my whole heart aligned with itself and with God. I live wholeheartedly. My heart is my emotions, but it’s also my decisions and my actions. The three need to agree. I can’t say one thing and do another. I can’t make a decision that goes counter to my emotions.
Peace is the only emotion I allow to rule in my heart. Other emotions make better servants than masters. My emotions show me what I truly believe. Aligning my decisions, my emotions and my actions enables me to enjoy His peace that passes all understanding. Thanksgiving aligns all three. Gratitude guards my heart.
With thanksgiving, I let the spoken word of God fill my life. I fix my thoughts on what is true, and honourable, and right, and pure, and lovely, and admirable. I think about things that are excellent and worthy of praise.
With thankfulness in my heart, I sing psalms and hymns and spiritual songs and I teach and get counsel with all the wisdom He gives. I obey what He says. I only do what I see the Father do. I only say what I hear the Father say. My steps are guided by gratitude. I do everything I do as unto the Lord, and I do it all with gratitude.
Today, giving thanks is a natural part of my life. I feel grateful. It’s not a rote declaration. I celebrate opportunities to show my appreciation. I let the peace of God rule in my heart, and I am always thankful. Gratitude is the attitude that guards my whole heart.
Reflection Questions to Ask Holy Spirit:
How should I let Your spoken word fill my life today?
What are some things that I feel most thankful for today?
Who can I encourage today?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
