Showing posts with label thankful. Show all posts
Showing posts with label thankful. Show all posts

Sunday, January 18, 2026

How to FIND Out What Pleases the Lord

​Discover practical steps to understand what pleases the Lord. Learn how to align your life with God’s will for deeper spiritual growth and fulfillment.

​Are you searching for ways to discover what truly pleases the Lord? In this message, we’ll explore biblical principles and practical steps to help you align your life with God’s will. Whether you’re new in faith or seeking deeper spiritual growth, you’ll find helpful insights and encouragement. Listen now to learn how to walk more closely with God and live a life that honours Him!

Trevor Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

What pleases the Lord

Listen to How to FIND Our What Pleases the Lord

​Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

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Read How to FIND Our What Pleases the Lord

​Today I thought it would be good for us to see what Jesus taught about the Kingdom of God. I think it’s the most important thing to understand if we are to align with the Kingdom.

You see there have both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom.

How are we supposed to Align with the Kingdom if we don’t understand what the Kingdom is?

Don’t worry, there is so much Jesus taught about the Kingdom—and I’ll try to touch on it today. I will distill it to a single statement so you know what the Kingdom is and give you a tool to align with the Kingdom of God in the day to day of your everyday.

Let’s start with a portion of scripture that tells you everything I want to tell you today.

Colossians 1:9-14 (NLT) So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding.Then the way you live will always honour and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better. We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. May you be filled with joy, always thanking the Father. He has enabled you to share in the inheritance that belongs to his people, who live in the light. For he has rescued us from the kingdom of darkness and transferred us into the Kingdom of his dear Son, who purchased our freedom and forgave our sins.

Before we go further, can I pray?

I’m going to start with a story. I wrote this story 26 years ago—at the beginning of this millennium—that is to say—some of the jokes haven’t aged well.

But I wrote story because I was studying about what Jesus taught on the Kingdom and noticed that Jesus mainly taught on the Kingdom through parables and practice. And I thought the best way to explain every parable would have to be in a story. I did up this video about 15 years later.

The Mystery of the Kingdom

See the Book

I began by saying there have been both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom. Let’s look at the historical misunderstandings first.

Historical Misunderstandings

1. Historically Misunderstood - Political/Military Expectations

Ancient Jews: Many expected the Messiah to establish a political kingdom, overthrowing Roman rule and restoring Israel’s national glory.

Result: When Jesus spoke of the Kingdom, some disciples imagined earthly power and conquest (see Acts 1:6).

Acts 1:3-8 After his suffering, he presented himself to them and gave many convincing proofs that he was alive. He appeared to them over a period of forty days and spoke about the kingdom of God. On one occasion, while he was eating with them, he gave them this command: “Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. For John baptized with water, but in a few days you will be baptized with the Holy Spirit.” Then they gathered around him and asked him, “Lord, are you at this time going to restore the kingdom to Israel?” He said to them: “It is not for you to know the times or dates the Father has set by his own authority. But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”

The Kingdom of God is not politically or militarily established.

2. Historically Misunderstood - Geographic/Physical Location

Early Christians & Later Movements: Some believed the Kingdom of God was a specific place on earth, such as Jerusalem, or would be established through physical territory.

But Jesus specifically said, “You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you.” Luke 17:21

The Kingdom of God is not a physical or geographical location.

3. Historically Misunderstood - Institutional Church as the Kingdom

- Medieval Christianity: The Catholic Church, especially during the Middle Ages, sometimes equated itself directly with the Kingdom of God, implying membership in the institution = citizenship in the Kingdom.

But Jesus said, “And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hell will not overcome it.” Matthew 16:18

This is a poor translation. Gates are not something that come against us. Gates are what we come against and tear down. The gates of hell cannot stand against the church advancing the kingdom.

The Kingdom of God is not the church. The church is not the Kingdom.

4. Historically Misunderstood - End Times Only

Apocalyptic Movements: Some groups have taught that the Kingdom is entirely future—something that arrives only with the Second Coming, ignoring its present reality.

Jesus sent out his twelve and told them “As you go, proclaim this message: “The kingdom of heaven has come near.” Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give. Matthew 10:7-8

The Kingdom of God is not only for the future. It’s for the here and now.

And it’s not just historical misunderstandings. There are practical misunderstandings of the kingdom today…

Practical Misunderstandings Today

1. Practical Misunderstandings The Kingdom = Moral or Social Program

Many view the Kingdom of God as simply living a good life, helping others, or supporting social justice causes—reducing it to ethical behaviour, not divine reign.

Is the Kingdom just doing good works?

No. We do good works so that people will see those good works and glorify our Father in heaven. Matthew 5:16

2. Practical Misunderstandings The Kingdom = Personal Success/Prosperity

Some interpret the Kingdom as personal blessing or prosperity—assuming that following God guarantees material wealth or health.

Does the Kingdom assure personal success or prosperity?

No! Jesus has promised that in this world you will have trouble. But take heart because He’s overcome the world. Name that and claim that.

3. Practical Misunderstandings The Kingdom = Church Activities

People often think attending church or participating in religious rituals equates to advancing or entering the Kingdom.

Aren’t church activities automatically kingdom activities?

No! The church and its activities is NOT the Kingdom…the church should extend the Kingdom of God, but never replace the Kingdom of God.

4. Practical Misunderstandings The Kingdom = Private Spiritual Experience

Others see it only as an inward, private spiritual feeling rather than something with public, communal, and transformative aspects.

Is the Kingdom my personal experience?

No! Your personal experience should be part of the Kingdom, but please don’t think the kingdom is the sum of your experience.

What Does Scripture Actually Teach?

The Kingdom is God’s active reign—present wherever God’s will is done (Luke 17:21).

You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you. Luke 17:21

The Kingdom is wherever the King’s will is done.

Isn’t God’s will always done?

IF God’s will is always done, why did Jesus teach us to pray your kingdom come, your will be done, on earth as it is in heaven. Matthew 6:10?

In Heaven His will is done perfectly. On Earth He works through His people, empowered by His Spirit.

The Kingdom is wherever the King’s will is done.

What to know how I know The Kingdom is NOT the Church…The Kingdom is wherever the King’s will is done.

Look at how Jesus sums up the Sermon on the mount…

Matthew 7:21-23 21 ‘Not everyone who says to me, “Lord, Lord,” will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. 22 Many will say to me on that day, “Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?” 23 Then I will tell them plainly, “I never knew you. Away from me, you evildoers!”

We need to know his will and do his will to align with His Kingdom. The Kingdom is wherever the King’s will is done.

What is His will?

That’s a great question, I’m so glad you asked.

I’ve found three places in the new testament that tell us explicitly what God’s will is for us.

1. God’s will is for you to be Holy…

1 Thessalonians 4:1-8 “Finally, dear brothers and sisters, we urge you in the name of the Lord Jesus to live in a way that pleases God, as we have taught you. You live this way already, and we encourage you to do so even more. For you remember what we taught you by the authority of the Lord Jesus. God’s will is for you to be holy, so stay away from all sexual sin. Then each of you will control his own body and live in holiness and honor— not in lustful passion like the pagans who do not know God and his ways. Never harm or cheat a fellow believer in this matter by violating his wife, for the Lord avenges all such sins, as we have solemnly warned you before. God has called us to live holy lives, not impure lives. Therefore, anyone who refuses to live by these rules is not disobeying human teaching but is rejecting God, who gives his Holy Spirit to you.”

Your role: Be holy. 1 Thessalonians 4:3

God’s role: For God is working in you, giving you the desire and the power to do what pleases him. Philippians 2:13

2. God’s will is for you to live honourable lives…

1 Peter 2:13-17 “For the Lord’s sake, submit to all human authority—whether the king as head of state, or the officials he has appointed. For the king has sent them to punish those who do wrong and to honour those who do right. It is God’s will that your honourable lives should silence those ignorant people who make foolish accusations against you. For you are free, yet you are God’s slaves, so don’t use your freedom as an excuse to do evil. Respect everyone, and love the family of believers. Fear God, and respect the king.”

Your role: Live honourable lives

God’s role: His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. 2 Peter 1:3

3. God’s will is for you to always be joyful, never stop praying and be thankful in all circumstances….

1 Thessalonians 5:16-18 Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.

Your role: always be joyful, never stop praying and always be thankful

God’s role: May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13

How do you trust in God? You never stop praying. You never stop thanking.

Now. These are big picture keys to how we live our lives in the will of God.

Be Holy.
Live Honourable.
Always be joyful, never stop praying and always be thankful.

When we do these things we are in the will of God.

Remember the Kingdom is wherever God’s will is done.

He helps us live in His will. He empowers us to live in His Kingdom.

But you were created to walk with God in the garden in the cool of the day. You were designed for intimate relationship with Him. It’s not that you have this list of things to check off that allows you to live in His Kingdom. It’s the result of you being the Kingdom that allows you to live this way.

We can find out what pleases the Lord.

Ephesians 5:8-10 For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord.

FIND Out What Pleases the Lord Tool

F - Follow Holy Spirit’s Leading

I - Imitate what Jesus did

N - Never forget to walk in wisdom

D - Don’t assume you’ve fully grasped the Kingdom

F- Follow Holy Spirt’s Leading

It seemed good to us and Holy Spirit Acts 15:28

I’ve given you the three places in Scripture we’re explicitly told what God’s will is. The rest you need Holy Spirit’s leading. This verse in Acts is from a letter the Elders of the Church in Jerusalem wrote to gentile converts. And it’s significant that James wrote “to us and Holy Spirit” and not “me and Holy Spirit”. We need to get back to communal discernment of what Holy Spirit is saying to us.

Remember: The Kingdom is within you.

Luke 17:20-21 Once, on being asked by the Pharisees when the kingdom of God would come, Jesus replied, “The coming of the kingdom of God is not something that can be observed, nor will people say, ‘Here it is,’ or ‘There it is,’ because the kingdom of God is in your midst.”

Does it seem good to us and Holy Spirit?

I - Imitate What Jesus Did

Jesus only said what He heard the Father say (John 12:49-50; John 14:10). Jesus only did what He saw the Father do (John 5:19).

Do you have that intimacy with the Father?

The Father’s purpose is to make you more and more like the Son. Romans 8:29

Remember: The Kingdom is not a matter of talk but of power.

1 Corinthians 4:20 — For the kingdom of God is not a matter of talk but of power.

Do I want that intimate relationship with the Father?

N - Never Forget to walk in wisdom

What wisdom looks like….

James 3:17 But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favouritism and is always sincere.

Remember: The Kingdom is righteousness, peace and joy in the Holy Spirit.

Romans 14:17 — “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.”

Am I walking in wisdom as God defines it?

D - Don’t assume you’ve fully grasped the Kingdom

Every Kingdom Practice is counterintutive to this life.

What do I mean?

In this life, I eat and get filled. Makes sense right?

In the Kingdom more I eat this word, the more hungry I become for his word. The more I pray, the easier it is to always pray. The more I get encouraged by others, the more I can encourage others. The more I feel joy, the more joyful I become. The more I obey, the more I want to obey.

But the reverse is also true.

The less I practice the Kingdom, the less I feel like practicing the Kingdom. The less I read my Bible, the less I want to read my Bible. The less I pray, the harder it is to pray. The less I time I spent in real relationship, the less I want to work on real relationship. The less real joy I feel, the less I naturally feel happy. The less I obey, the less I want to obey.

If you think you’ve fully grasped the Kingdom you need to know you’ve missed it.

Remember: The Kingdom is like a mustard seed that grows a large tree or a little yeast that permeates the entire dough. (Matthew 13:31-33)

Am I am growing more hungry for God or less hungry for Him?

FIND out what pleases the Lord.

F - Follow Holy Spirit’s Leading

I - Imitate what Jesus did

N - Never forget to walk in wisdom

D - Don’t assume you’ve fully grasped the Kingdom

Conclusion

Jesus told another parable about entering His Kingdom.

Matthew 25:34-46 “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’ “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’ “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

We’re part of the Kingdom when we obey the king.

You know God’s will by doing God’s will. The Kingdom is wherever God’s will is done.

I want you leave you with a blessing, with my most recent “most favourite new vere”

Closing prayer…

Colossians 1:9-14 For this reason, since the day we heard about you, we have not stopped praying for you. We continually ask

{May} God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light. For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins.

what pleases the Lord

Sunday, November 23, 2025

Gratitude Challenge Day 66 - Growing Thankfulness

​Grow your gratitude with Day 66 of the Gratitude Challenge! Boost happiness and positivity by practicing daily thankfulness and mindful appreciation.

Welcome to Gratitude Challenge Day 66! Discover how growing thankfulness can transform your daily life. In this video, we’ll share simple habits to boost your appreciation and positivity. Join us as we explore ways to cultivate gratitude every day and improve your mindset for lasting happiness. Subscribe for more tips on personal growth and mindfulness!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Gratitude Challenge

Listen to Gratitude Challenge Day 66 - Growing Thankfulness

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

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Gratitude Challenge Day 66 – Growing Thankfulness

Are you looking for a way to refresh your spirit and refocus your heart? Welcome to Day 66 of our Gratitude Challenge! Whether you've been with us since Day 1 or just joined, this journey is transforming hearts and lives by deepening our thankfulness. Let’s explore how to grow a grateful attitude, discover new blessings, and experience the joy God intends for us.

Why Join a Gratitude Challenge?

A Gratitude Challenge is more than just listing things you’re thankful for—it's a commitment to notice God’s goodness every day. As Christians, we’re called to give thanks in all circumstances (1 Thessalonians 5:18), and challenges like these help us practice that calling, even when life gets tough.

Benefits of Daily Gratitude

  • Strengthens Faith: Regular gratitude reminds us of God’s faithfulness.
  • Improves Relationships: Thankfulness fosters kindness and humility.
  • Reduces Stress: Focusing on blessings helps us shift from anxiety to peace.

Growing Thankfulness: Practical Steps

Developing a grateful heart isn’t automatic. It requires intention, reflection, and sometimes a shift in perspective. Here are some effective strategies to grow your thankfulness:

1. Reflect on God’s Provision

Take time each day to recall how God has provided for you—today and in the past. As Psalm 107:1 says, “Give thanks to the Lord, for he is good; his love endures forever.” Keep a gratitude journal and record moments where you see God’s hand at work.

2. Express Thanks to Others

Don’t keep your gratitude private. Write a note, send a text, or tell someone face-to-face how thankful you are for their influence in your life. This simple act can strengthen bonds and encourage others.

3. Pray with Thanksgiving

Philippians 4:6 encourages us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Make it a habit to start your prayers by thanking God for specific blessings.

4. Practice Contentment

Paul reminds us in Philippians 4:11-12 that contentment is learned. When we focus on what we have instead of what we lack, gratitude grows naturally.

Common Questions About the Gratitude Challenge

  1. What if I don’t feel thankful?
    The more specific you can be about what you choose to feel thankful for--"I'm thankful for the way my wife makes me coffee in the morning" vs "I'm thankful for my wife" -- the easier it is to feel gratitude. After 66 days of doing it, it should be almost autonomic to feel gratitude. Keep going!

2. Can gratitude really change my perspective?
Yes! Studies show and Scripture affirms that thankfulness shifts our focus from lack to abundance.

3. How do I involve my family?
Try sharing “three things you’re grateful for” at dinner or bedtime. Make it a family tradition!

Bible Verses to Inspire Gratitude

  • Colossians 3:17: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”
  • Psalm 9:1: “I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

Conclusion: Keep Growing in Thankfulness

As we continue Day 66 of the Gratitude Challenge, let’s recommit ourselves to growing thankfulness in big and small ways. Gratitude is a spiritual discipline that draws us closer to God and each other.

How has the Gratitude Challenge impacted you so far?
Share your thoughts or favorite Bible verses in the comments! If you found this post helpful, please like, share, or subscribe for more encouragement.

Let’s keep our hearts open and our eyes lifted—there’s always something to be grateful for!

Today’s 70-Day Gratitude Challenge Question

How does one balance expressing gratitude with dealing with life's challenges?

I have my share of bad news and things to get through. I've learned I need to STAND

S - Stop giving God credit for the works of the one who comes to steal, kill and destroy. - John 10:10

T- Treat all hardship as discipline knowing he will work all things together for good. - Hebrews 12:7-11

A - Agree to cast all your cares upon him, because he cares for you. - 1 Peter 5:7

N- Never forget that the God of all hope fills me with all peace and joy as I trust in him, so that you can overflow with hope by the power of Holy Spirit. Romans 15:13

D - Don’t worry about anything, but pray about everything and thank him in all things, knowing that’s his will for you. - Philippians 4:6-7

Balancing gratitude with the challenges of life can be a delicate task. It’s important to acknowledge and address difficulties while also cultivating a grateful mindset. Here are some strategies to help you navigate this balance, along with links to further resources:

Strategies for Balancing Gratitude and Life's Challenges

Acknowledge Your Feelings: Recognize that it’s okay to feel negative emotions or struggle with challenges. Allowing yourself to feel these emotions is an important step in processing them. The Importance of Acknowledging Emotions

Practice Gratitude for Challenges: Try to find lessons or growth opportunities within your challenges. This doesn’t mean ignoring pain but rather reframing it as a part of your journey. Finding Gratitude in Adversity

Combine Gratitude with Self-Compassion: Be kind to yourself in tough times. Practice self-compassion while expressing gratitude for your strengths and resilience. Self-Compassion and Resilience

Engage in Reflective Journaling: Use journaling as a tool to express both gratitude and the difficulties you face. Writing about your experiences can provide clarity and balance. Journaling for Balance

Set Realistic Expectations: Understand that life is a mix of good and bad moments. Setting realistic expectations about your emotional responses can help you navigate challenges without losing sight of gratitude. Managing Expectations in Life

Focus on Small Wins: During challenging times, try to identify small victories or positive moments throughout your day. Celebrating these can help maintain a grateful perspective. Finding Joy in Small Wins

Mindfulness Practices: Engage in mindfulness meditation to cultivate awareness of your thoughts and feelings. This practice can help you observe challenges without judgment while allowing space for gratitude. Mindfulness and Gratitude

Connect with Others: Share your experiences with friends or support groups. Connecting with others who understand your challenges can help you feel less isolated while also fostering gratitude for the support you receive. The Importance of Connection

Additional Resources

  • Greater Good Science Center: Offers insights into the interplay between gratitude and adversity, providing practical tips on how to find balance.
  • Harvard Health Blog: Discusses the benefits of gratitude, especially during tough times, and offers strategies for incorporating it into your life.

By implementing these strategies and utilizing the provided resources, you can better balance expressing gratitude while navigating life’s challenges. This approach allows for a more holistic experience of both emotions, leading to greater resilience and well-being.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge

Monday, November 10, 2025

Gratitude Challenge Day 53 - Abundant Stars

​Gaze at the sky on Gratitude Challenge Day 53 and feel awe for abundant stars. Discover how nightly gratitude inspires a brighter outlook daily.

Join us for Gratitude Challenge Day 53: Abundant Stars! Tonight, explore the beauty of the night sky and learn how gratitude for the stars above can inspire a positive mindset and deepen your daily gratitude practice. Share your experience in the comments and let’s celebrate the wonders of the universe together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude challenge

Listen to Gratitude Challenge Day 53 - Abundant Stars

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Read Gratitude Challenge Day 53 - Abundant Stars

Gratitude Challenge Day 53 – Abundant Stars

Have you ever stepped outside on a clear night and looked up, awestruck by the abundant stars? Tonight, as we continue our Gratitude Challenge, Day 53 invites us to reflect on “abundant stars gratitude.” Through this practice, we’re reminded of God's promises, the beauty of His creation, and the countless blessings shining over our lives.

The Wonder of Abundant Stars

The night sky holds a unique power to inspire wonder. For Christians, the stars aren’t just pretty lights; they symbolize God’s faithfulness and creativity.

Genesis 15:5 says:
"He took him outside and said, 'Look up at the sky and count the stars—if indeed you can count them.' Then he said to him, 'So shall your offspring be.'"
God used the stars to show Abraham the vastness of His promises. Every star was a sign of hope.

Related keywords:

  • counting blessings
  • Christian gratitude journal
  • night sky reflection

Why Practice Abundant Stars Gratitude?

When we focus on gratitude for the abundant stars, we:

  • Remember God’s Promises: Just as Abraham looked at the stars, we can remember God’s faithfulness in our own lives.
  • See Blessings Multiply: Like counting stars, gratitude grows the more we look for it.
  • Experience Peace: The night sky reminds us of God’s control and care.

How to Reflect: A Step-by-Step Guide

Try this simple evening exercise tonight:

Step Outside: Find a quiet spot where you can see the sky.

Look Up: Notice the vast number of stars. Let their abundance remind you of God’s blessings.

List Your Blessings: In a Christian gratitude journal, write down as many blessings as you can think of—big or small.

    • Family
    • Health
    • Friendships
    • A recent answered prayer

Pray: Thank God specifically for each blessing you listed.

Reflect on a Promise: Read Genesis 15:5 and meditate on how God keeps His promises.

Common Questions About Abundant Stars Gratitude

Q: Why use stars as a gratitude prompt?
A: Stars are a biblical symbol of abundance and promise. They offer a natural reminder to count our blessings, just like Abraham.

Q: How does this practice help with daily stress?
A: Focusing on abundance shifts your mindset from worry to thankfulness. It brings perspective and peace.

Q: Can I do this with my family or friends?
A: Absolutely! Sharing this practice can deepen relationships and encourage others to see God’s faithfulness.

Bible Verses for Starry Nights

  • Psalm 147:4: “He determines the number of the stars and calls them each by name.”
    God knows each star—and each of us—personally.
  • Psalm 8:3-4: “When I consider your heavens… what is mankind that you are mindful of them?”
    We are precious in God’s sight, more than all the stars.

Conclusion: Shine With Thankfulness

Tonight, let the abundant stars gratitude practice fill you with awe and thanks for God’s never-ending blessings. Every star is a reason to praise Him!

Take Action:
Did this reflection inspire you?

  • Comment below with one blessing you’re thankful for tonight!
  • Share this post with a friend who needs encouragement.
  • Subscribe for tomorrow’s Gratitude Challenge!

Let your gratitude shine—just like the stars above.

Today’s 70-Day Gratitude Challenge Question

What kind of content will be shared in the daily live casts?

I live cast daily from the Live LIGHT Cascade Chalet. https://revtrev.com/chalet Here is what to expect:

Overview of the Challenge

  • Daily Focus: Each day, participants will be encouraged to engage in three key actions:
    • Decision: Choose to give thanks for specific aspects of your life.
    • Emotions: Feel gratitude for the blessings identified.
    • Action: Show appreciation through tangible actions.

Video Reflections

  • Scripture Verses: Each live cast will feature a video that presents personalized scripture verses relevant to gratitude.
  • Commentary: I will provide insights and reflections that tie the verses to everyday experiences.
  • Reflection Questions: Viewers will receive thought-provoking questions aimed at helping them connect emotionally with the concept of gratitude.

Audience Engagement

  • Q&A Sessions: I will address questions related to the 70-Day Gratitude Challenge. Participants are encouraged to submit their inquiries during the live cast.
  • Interactive Chat: The chat feature will allow viewers to engage with me and each other, fostering a sense of community.

⠀Highlighted Resources

  • Remind of a way I can help you do the 70 Day Gratitude Challenge

Notifications for Live Casts

  • Facebook:
    • To receive notifications for upcoming live casts, visit Rev Trev on Facebook, like the page, and enable notifications.
  • YouTube:
    • For updates, go to Rev Trev on YouTube, subscribe to the channel, and set notification preferences.
  • Twitter:
    • Follow @revtrev and @trevorhlund for real-time updates on live casts and related content.

Invitation to join a live cast tomorrow - How visit https://revtrev.link/thanks

How I can help you do a 70-Day Gratitude Challenge

Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

gratitude challenge

Sunday, November 9, 2025

Gratitude Challenge Day 52 - Thankful Resources

​Explore essential tools and sources that boost gratitude on Day 52. Discover how gratitude resources enrich your daily mindset and foster positivity.

Welcome to Gratitude Challenge Day 52! Today we highlight powerful resources that fuel your gratitude journey. Learn how to find and use helpful tools and sources to deepen your gratitude practice. Whether you’re new or experienced, these tips will inspire you to stay thankful every day. Subscribe for daily gratitude inspiration and practical advice to boost your mindset!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude resources

Listen to Gratitude Challenge Day 52 - Thankful Resources

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 52 - Thankful Resources

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 52 - Thankful Resources

Gratitude Challenge Day 52: Thankful Resources

Are you searching for ways to deepen your gratitude journey? Whether you’re on day one or day fifty-two, discovering and using the right gratitude resources can transform your perspective. Today, we’ll explore powerful tools, inspiring ideas, and faith-based approaches to cultivating thankfulness in everyday life.

Understanding Gratitude Resources

Gratitude resources are anything that helps you recognize, record, or reflect on what you’re thankful for. From journals to apps to Bible studies, these resources make it easier to develop a habit of thankfulness. As Christians, we find extra encouragement in scripture and community support.

Related Keywords:

  • Christian gratitude tools
  • Faith-based thankfulness
  • Scripture for gratitude
  • Daily gratitude practices

Why Use Gratitude Resources?

Many people ask, “Why do I need gratitude resources?” Here’s why:

  1. Consistency: Tools help you stay on track each day.
  2. Reflection: They encourage deeper moments of thankfulness.
  3. Spiritual Growth: Faith-based resources connect gratitude to your relationship with God.

Colossians 3:16 reminds us, “Let the word of Christ dwell in you richly… with thankfulness in your hearts to God.” The right resources can help you do just that.

Top Gratitude Resources for Christians

Here are some effective ways to integrate Christian gratitude tools into your daily routine:

1. Gratitude Journals

Keeping a journal is simple yet powerful. Try these tips:

  • Write three things you’re thankful for every morning.
  • Include a Bible verse that inspires you, like Psalm 107:1: “Give thanks to the Lord, for he is good; his love endures forever.”

2. Bible Study Plans

Many devotionals focus on thankfulness. These plans often include:

  • Daily scripture readings (e.g., Philippians 4:6: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving…”)
  • Reflection questions
  • Prayer prompts

3. Gratitude Apps

Apps can remind you to pause and give thanks throughout the day. Look for features like:

  • Christian meditation tracks
  • Daily verse notifications
  • Prayer journaling

4. Community Groups

Joining a small group or online forum provides accountability and encouragement. Consider:

  • Weekly check-ins
  • Sharing testimonies of answered prayers
  • Group prayer sessions

Frequently Asked Questions About Gratitude Resources

Q: Can I practice gratitude without extra tools?
Absolutely! Resources simply help you stay motivated and organized.

Q: Are there free Christian gratitude resources available?
Yes. Many churches offer free devotional guides and online communities.

Q: How do I use scripture in my gratitude practice?
Choose a verse each week to memorize or pray over. Reflect on its meaning as you journal.

Conclusion: Embrace Thankful Living Today

Gratitude resources make it easier to weave thankfulness into your daily life. Whether you journal, join a group, or dive into scripture, every step brings you closer to a grateful heart grounded in faith.

Have a favourite gratitude resource? Share it below! Comment, subscribe for more daily challenges, and help others discover the joy of thankful living.

"Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." – 1 Thessalonians 5:18

Let’s continue this journey together—one thankful day at a time!

Today’s 70-Day Gratitude Challenge Question

Can journaling really make a difference in feeling grateful?

Yes, journaling can significantly enhance feelings of gratitude. Research shows that gratitude journaling promotes positive emotions and improves overall well-being. Here are key points on how journaling can make a difference, along with relevant studies:

1. Increased Awareness

  • Mindfulness: Journaling encourages mindfulness by prompting individuals to reflect on positive experiences. This awareness can lead to a greater appreciation for life.

2. Positive Emotion Amplification

  • Focus on Positives: Writing about things you are grateful for reinforces positive emotions. This can help counteract negative thoughts and feelings.

3. Emotional Processing

  • Coping Strategy: Journaling allows for emotional expression, helping individuals process their feelings. This can lead to reduced stress and anxiety.

4. Enhanced Well-Being

  • Overall Happiness: Studies indicate that gratitude journaling is linked to increased life satisfaction and happiness.

Relevant Studies

Emmons & McCullough (2003): In this foundational study, participants who kept a gratitude journal reported higher levels of positive affect, optimism, and life satisfaction compared to those who focused on daily hassles.

Seligman et al. (2005): This study examined the effects of various positive psychology interventions. Participants who engaged in gratitude journaling showed significant improvements in well-being and decreased depressive symptoms.

Wood et al. (2010): This research found that participants who practiced gratitude through journaling experienced lower levels of anxiety and depression, highlighting the mental health benefits of this practice.

Gordon et al. (2015): This study explored how gratitude journaling affected college students, revealing that those who engaged in gratitude practices reported lower levels of perceived stress and improved mental health.

Keng et al. (2011): This study found that gratitude journaling improved psychological health and well-being, emphasizing the importance of regular reflection on positive experiences.

In summary, gratitude journaling can lead to increased feelings of gratitude, enhanced emotional well-being, and reduced stress and anxiety. The studies cited provide strong evidence supporting the positive impact of journaling on mental health and overall happiness.

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

gratitude resources

Saturday, November 8, 2025

Gratitude Challenge Day 51 - Counting Blessings

​Celebrate Day 51 of the Gratitude Challenge by counting your blessings. Boost positivity and happiness by reflecting on what you’re thankful for today!

Welcome to Day 51 of the Gratitude Challenge! Today, we focus on counting our blessings and appreciating what we have. Join us to boost positivity and happiness by reflecting on the good in your life. Share your blessings in the comments and inspire others on their gratitude journey!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude challenge

Listen to Gratitude Challenge Day 51 - Counting Blessings

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 51 - Counting Blessings

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 51 - Counting Blessings

Gratitude Challenge Day 51 – Counting Blessings

Are you ready to deepen your journey in the Gratitude Challenge? Whether you started on day one or just joined, today’s focus on counting blessings is a powerful way to transform your perspective. In a world filled with constant noise and distractions, intentionally recognizing our blessings is a practical step toward lasting joy and peace. Let’s explore how this simple act can shape your faith and daily life.

Why Counting Blessings Matters

The Bible encourages us to give thanks in all circumstances (1 Thessalonians 5:18). Yet, it’s easy to overlook daily gifts amid routines and challenges. By actively counting blessings, you’ll:

  • Shift your focus from what’s lacking to what’s abundant.
  • Strengthen your relationship with God through thankfulness.
  • Cultivate resilience during tough times

Related Keywords:

  • Christian gratitude
  • Blessings in the Bible
  • Thankfulness journal

How to Start Counting Blessings

You might wonder: How do I count my blessings in a meaningful way? Here are simple, actionable steps:

1. Keep a Thankfulness Journal

Writing down your blessings each day creates a record of God’s faithfulness. Try this:

  • List three things each morning or evening for which you’re grateful.
  • Be specific—“a warm cup of coffee,” “an encouraging conversation,” or “God’s forgiveness.”

2. Reflect on Bible Verses

Scripture is full of examples encouraging gratitude. Consider:

  • Psalm 103:2 – “Bless the Lord, O my soul, and forget not all his benefits.”
  • James 1:17 – “Every good gift and every perfect gift is from above…”

Reflecting on these verses reminds us that every blessing, big or small, comes from God.

3. Share Your Blessings

Blessings multiply when shared! Talk about what you’re thankful for with friends or family. You can even post on social media to inspire others in their own Gratitude Challenge.

Overcoming Challenges in Counting Blessings

Some days, finding blessings feels hard. Here’s what to do when gratitude doesn’t come easily:

  • Pause and Pray: Ask God to open your eyes to His goodness.
  • Start Small: Even in trials, look for little things—a smile, a safe drive, daily bread.
  • Stay Consistent: Make counting blessings a habit, not a one-time act.

FAQ: Common Questions About the Gratitude Challenge

Q: Do I need a fancy gratitude journal?
A: No! Any notebook works. The key is consistency, not appearance.

Q: What if I repeat blessings?
A: That’s okay. Repetition reinforces gratitude and reminds you of ongoing gifts.

Q: How does gratitude affect my faith?
A: Focusing on blessings helps you trust God’s provision and deepens your relationship with Him.

Conclusion: Embrace the Power of Thankfulness

Day 51 of the Gratitude Challenge isn’t just another day—it’s a chance to see God’s hand in your life. As you count your blessings, watch how your heart and mind shift toward joy, peace, and renewed faith. Remember Philippians 4:6—pray with thanksgiving and experience God’s peace.

Ready to share?

Comment below with three blessings you’re thankful for today! Don’t forget to share this post with someone who needs encouragement and subscribe for more inspiration. Let’s continue this journey—together.

Today’s 70-Day Gratitude Challenge Question

How does gratitude help in reducing stress and anxiety?

Gratitude has been shown to effectively reduce stress and anxiety through various mechanisms. Here are key points explaining how it works, along with relevant studies:

1. Positive Emotion Regulation

  • Shift in Focus: Gratitude encourages individuals to focus on positive aspects of life. This shift can counteract negative thoughts that often contribute to stress and anxiety.

2. Enhanced Resilience

  • Coping Mechanism: Practicing gratitude helps build resilience. It allows individuals to better cope with stressors by fostering a more optimistic outlook on life.

3. Improved Sleep Quality

  • Better Rest: Grateful individuals often report improved sleep quality. Better sleep contributes to lower stress and anxiety levels, creating a beneficial cycle.

4. Strengthened Relationships

  • Social Support: Gratitude promotes positive interactions and strengthens social bonds, which can provide emotional support during stressful times.

5. Biological Impact

  • Lower Stress Hormones: Studies indicate that gratitude can lower cortisol levels (a stress hormone), thus reducing overall stress responses.

Relevant Studies

Emmons & McCullough (2003): This study found that participants who kept gratitude journals reported fewer symptoms of physical illness and felt more optimistic about their lives.

Wood et al. (2010): This research demonstrated that gratitude was associated with lower levels of anxiety and depression. The study highlighted the role of gratitude in enhancing psychological well-being.

Hoffman et al. (2013): This study found that participants who practiced gratitude showed lower levels of stress and anxiety compared to those who did not engage in gratitude practices.

Seligman et al. (2005): This research indicated that gratitude exercises significantly increased well-being and decreased depressive symptoms, demonstrating a positive impact on mental health.

Gordon et al. (2015): This study explored the effects of gratitude on stress management in college students, showing that those who practiced gratitude had lower levels of perceived stress.

In summary, gratitude practices can lead to significant reductions in stress and anxiety by promoting positive emotions, enhancing resilience, improving sleep, strengthening relationships, and lowering stress hormones. The studies listed provide valuable insights into the benefits of gratitude for mental health and well-being.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

gratitude challenge

Friday, November 7, 2025

Gratitude Challenge Day 50 - Travel Appreciation

​Celebrate Day 50 of our Gratitude Challenge! Discover how travel sparks joy, broadens horizons, and deepens appreciation for life's adventures.

Welcome to Gratitude Challenge Day 50! Today we focus on appreciating the magic of travel—exploring new places, meeting diverse people, and creating unforgettable memories. Discover how travel enriches your life and boosts gratitude. Join us to reflect on your journeys and share your stories in the comments! Don’t forget to subscribe for more daily gratitude inspiration.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude challenge

Listen to Gratitude Challenge Day 50 - Travel Appreciation

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 50 - Travel Appreciation

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 50 - Travel Appreciation

Welcome to Day 50 of the gratitude challenge! If you've been following along, you know how transformative daily gratitude can be. Today, we turn our focus to an area that inspires wonder and growth: travel appreciation. Whether you journey far or simply explore your local surroundings, travel offers fresh perspectives and countless blessings. Let's dive into how travel fuels gratitude and enriches our faith walk.

Why Appreciating Travel Matters in the Gratitude Challenge

Travel isn’t just about visiting new places—it’s about experiencing God’s creation in new ways. When we step outside our routine, we notice beauty, diversity, and hospitality we might otherwise overlook. This naturally leads us to thankfulness, as Psalm 24:1 reminds us:

“The earth is the Lord’s, and everything in it.”

Every destination becomes a reminder of God’s creative power.

Key Benefits of Travel Appreciation

1. Broadening Our Perspective

  • New cultures and people: Meeting others helps us appreciate both differences and commonalities.
  • Learning humility: Navigating unfamiliar places can teach patience and dependence on God (Proverbs 3:5-6).
  • Deepening empathy: Experiencing challenges abroad makes us more compassionate at home.

2. Rediscovering Everyday Blessings

Often, travel highlights what we usually take for granted:

  • Clean water and safe shelter
  • Supportive friends and family
  • The comfort of familiar routines

When you return, these everyday gifts stand out with greater clarity.

3. Spiritual Growth on the Journey

Travel is an opportunity to reflect on God's provision and protection. Even when plans change or difficulties arise, Romans 8:28 assures us:
“And we know that in all things God works for the good of those who love him…”
Every journey—smooth or bumpy—teaches spiritual resilience and trust.


How to Appreciate Travel More Deeply

Practical Tips for Gratitude on the Go:

  1. Keep a travel journal: Write down moments where you sense God’s presence.
  2. Pray before and during your trip: Ask God for safety, wisdom, and open eyes.
  3. Notice small details: From sunsets to helpful strangers, thank God for each blessing.
  4. Share your stories: Encourage others by recounting lessons learned or answered prayers.

Common Questions Answered

  • Do I need to travel far to appreciate travel?
    No! Exploring your own city or region can be just as enriching.
  • How can I stay grateful when travel plans go wrong?
    Focus on what’s still good (Philippians 4:8), and remember that setbacks are opportunities to grow in faith.

Conclusion: Celebrate Travel, Celebrate God

As you continue your gratitude challenge, let travel—near or far—remind you of God’s goodness. Each encounter, landscape, and adventure testifies to His love and creativity.

Take Action:

  • Comment below with your favorite travel memory or a lesson learned on the road.
  • Share this post if it encouraged you!
  • Subscribe for more daily gratitude inspiration.
“Give thanks to the Lord, for He is good; His love endures forever.” (Psalm 107:1)

Let’s keep journeying with grateful hearts!

Today’s 70-Day Gratitude Challenge Question

What should I do if I struggle with feeling grateful naturally?

If you’ve been doing it for 50 days, it will be getting easier and easier. But admittedly, so days are easier than others. That’s when it’s good to have rhythms established.

1. Daily Reflection

  • Set Aside Time: Dedicate a few minutes each day for reflection.
  • Use a Journal: Write down three things you are grateful for each day. They can be small, like a warm cup of coffee, or significant, like your family.

2. Prayer and Meditation

  • Invite the Holy Spirit: Start your reflection with prayer. Ask the Holy Spirit to guide you in recognizing areas to be grateful for.
  • Listen: Spend quiet time after your prayer. Allow thoughts and feelings to surface.

3. Focus on the Present

  • Mindfulness: Practice being present. Notice your surroundings, people, and experiences.
  • Gratitude Walk: Take a walk and reflect on nature and life around you. Acknowledge the beauty in everyday things.

4. Identify Challenges

  • Reframe Struggles: When facing difficulties, look for lessons or growth opportunities within those challenges. Ask yourself what you can learn from them.

5. Share and Connect

  • Talk About Gratitude: Share your gratitude list with friends or family. Encourage them to share theirs too.
  • Gratitude Group: Join or form a group where you can discuss gratitude and support each other.

6. Acts of Kindness

  • Serve Others: Engage in acts of kindness. Helping others can shift your focus and increase feelings of gratitude.
  • Volunteer: Find ways to give back to your community.

7. Practice Gratitude Affirmations

  • Affirm Positive Thoughts: Create positive affirmations related to gratitude. For example, "I am thankful for the love around me."
  • Repeat Daily: Recite these affirmations to reinforce positive thinking.

8. Celebrate Small Wins

  • Acknowledge Achievements: Celebrate even the smallest victories in life. Recognizing progress fosters appreciation.

9. Review Weekly

  • Weekly Reflection: At the end of the week, review your gratitude entries. Reflect on patterns and emerging themes.

10. Allow the Holy Spirit to Lead

  • Seek Guidance: Continually ask the Holy Spirit to reveal specific areas or people in your life for which you should feel gratitude.
  • Trust the Process: Be open to new insights and feelings of gratitude that arise throughout this journey.

Relevant Bible Verses

  • 1 Thessalonians 5:16-18: "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."
  • Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
  • Colossians 3:15: "Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful."
  • Psalm 107:1: "Give thanks to the Lord, for he is good; his love endures forever."

Pertinent Links

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 - November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

gratitude challenge